Marta Hill - Hypnotherapy

How to find a Hypnotherapist in Cambridgeshire

Welcome to Marta Hill, Hypnotherapist website. This site will give you information about the hypnotherapy services of Marta Hill. Based in Cambridgeshire, Marta, a qualified hypnotherapist has lots of experience.There are many benefits of hypnotherapy, and yoou will find that you are able to relax and release stress. Hypnotherapy is carried out on a subconscious level, when the mind is more open to positive ideas and suggestions and increase their self-awareness, self-confidence and start to deal with phobias, addictions, depression, anxiety and issues like losing weight. Marta has helped clients overcome a range of issues from lack of confidence and weight control, to fears, insomnia and giving up smoking. The course of hypnotherapy is tailor made for the needs of each individual.

About Marta Hill - Hypnotherapist in Cambridge

I wanted to tell you little of my background and how I got involved with hypnotherapy. While raising a young family I needed a different dimension to my life. I have always been fascinated by psychology and it’s applications. After numerous discussions, I was encouraged by a friend to do something about it and started studying for a degree in psychology. While I was training in psychology I took a job to work with special needs children in order to implement what I had already learnt. It was rewarding to see the difference you can achieve in someone's behaviour and also to see the wider impact of your work on a whole a family. During my studies I became aware of the different areas in psychology and arrived at a turning point, when I had to decide to specialize in something specific. I had a number of lectures on hypnosis and remembered having first hand, positive experiences. I decided to study clinical hypnotherapy to complement my degree in psychology and found an accredited course with the London College of Clinical Hypnosis.

After completing my diploma I decided to focus on hypnotherapy and to use my skills to benefit others. I constantly see positive and beneficial results in my patients, whether it is giving up smoking, dealing with anxiety, pain control and lack of confidence or just simply helping someone to relax and release stress. I am approachable and open. You will find I offer a safe and caring environment for whatever problems and issues you want to deal with.

What is hypnotherapy?

Hypnotherapy means the use of hypnosis for the treatment and relief of a variety of psychosomatic and psychological symptoms. The therapy is carried out while the patient is under hypnosis. The best way to describe a hypnotic state is, as an altered state of consciousness. All hypnotic states are pleasant and relaxing, with a feeling of neither being asleep nor fully awake. This deep state of relaxation allows a patient to enjoy increased focus and self-awareness and make contact with the inner (unconscious) self that is the source of many of our problems as well as a tremendous reservoir of unrecognized potential strength and knowledge.

Hypnosis is a natural way of accessing our unconscious mind. Positive and beneficial suggesting can be delivered directly to the unconscious self, which promotes rapid change and long lasting benefits. Hypnotherapy is a completely natural and safe way to treat problems with no harmful side effects. Nobody can be hypnotized against their own will and when hypnotized, patients can come out of the trance at any time during a therapy session. It is estimated that 85% of people from all age groups would respond to clinical hypnotherapy.

History of Hypnosis

Hypnotic or suggestive therapy is one of the oldest healing techniques and was used in ancient Greece and Rome and in the Sleep temples of Egypt. Some form of hypnosis has always been a part of all cultures. In 1955 hypnosis was given scientific status and the British Medical Association endorses the practice of hypnosis in Medical School education. Hypnotherapy is now widely recognized as an effective, powerful and safe way to bring about positive changes and has become a valuable addition to conventional medical treatment.

The benefits of hypnotherapy

My aim is to help people realize the importance of taking some time out, to focus on themselves. The key to general well being is more complex than just taking care of the physical body, taking care of the mind is equally important. Hypnotherapy can offer a holistic approach to problem solving by creating a balance between body and mind. It can help to take control and create a positive mind-set.
I am aware of life's complexities, but I am also aware of the benefits of taking time and space for yourself. It can improve your quality of life and can help to bring about effective and positive changes. One of the main benefits of hypnotherapy is that patients are able to relax and release stress right at the very first session. During hypnotherapy the majority of work is carried out on a subconscious level, when the mind is more open to positive ideas and suggestions. The patient is not only more capable of finding the appropriate and rational way to resolve issues but increase their self-awareness and self-confidence. I have successfully helped clients overcome a range of issues from lack of confidence and weight control, to fears and phobias and giving up smoking. My clients are central and my approach ensures that each course of hypnotherapy is tailor made for the needs of each individual.

Treatments

The clinical applications of Hypnosis (hypnotherapy) can help with;

▪ Stop smoking
▪ Weight loss
▪ Habits
▪ Fears
▪ Phobias
▪ Addictions
▪ Stress
▪ Anxiety

▪ Motivation
▪ Depression
▪ Nail-biting
▪ Lose weight
▪ Insomnia
▪ Public speaking
▪ Confidence and self-esteem issues

Other problems - please consult me for advice

Sessions

My clients are central and my approach ensures that each course of hypnotherapy is tailor made for the needs of each individual. (My aim is to help you resolve your problem(s).

As a guide

• Smoking Cessation usually requires just one session of about an hour and a half.

• Other problems can take as little as one session to a maximum of five depending on each individual case.

• The first session includes a consultation and could therefore be up to 90 minutes. Subsequent sessions normally last for 60 minutes.

British Society of Clinical Hypnotherapy

Marta Hill, Associate member of British Society of Clinical Hypnosis www.bsch.org.uk

All hypnosis is self-hypnosis. Stop-smoking hypnotherpay in Cambridge.Most people experience a hypnosis state an average of five times on their own every day. These are times when we are driving home and find ourselves parking without remembering turning down our street. These can also be times when we are reading and get to the bottom of the page and don’t remember reading the words but clearly remember the story. In truth, hypnosis is a state that most people are already very good at and simply do not know how to intentionally achieve this resourceful state or how this state can help them heal, change painful patterns, and create balance in their lives.Hypnosis in Cambridgeshire is very effective in the treatment as well as recovery from anxiety. Hypnosis for anxiety is incredibly effective by helping a person heal the root and cause of anxiety as well as develop lifetime resources and tools that prevent the recurrence of anxiety and promote a life of balance.Hypnosis helps a person shift from a Beta brainwave to an Alpha, Alpha-Theta, or Theta brainwave. This is often called shifting from a conscious state to a subconscious state. The difference between a conscious and subconscious state is that the main function of the conscious mind is analysis and carrying out daily tasks, while the subconscious mind has six vital functions. The subconscious serves as our memory bank. It holds all memories (implicit and explicit). The subconscious is the residence and manager of our emotions. It regulates all involuntary body functions. It conducts all automatic and habitual behaviors and patterns. The subconscious is the home of our belief system and supplies all the necessary energy and motivation for creating change. To sum up, the primary function of the subconscious is to take very good care of you. Working directly with your subconscious allows you to work at your core level where you can truly heal anxiety and create the changes needed so anxiety is no longer a part of your life or your future.Studies show that hypnosis can produce lasting results 33% faster than other methods.Utilizing hypnosis for anxiety allows you to heal anxiety physically, mentally, emotionally, and in life patterns. When a person uses hypnosis for anxiety treatment they are also able to balance hormones, body chemistry, and return to emotional balance. Hypnosis also helps you change limiting or anxiety producing beliefs as well as anxiety producing interpretations of events, change debilitating self-talk, develop greater inner safety, security, self-worth, empowerment, self-esteem, and all other aspects that are necessary to heal anxiety now and forever.Utilizing the tool of hypnosis for anxiety is a safe and effective tool that ultimately allows you to heal your anxiety permanently and create a life you love.Marta Hill,Bsc, hypnotherapist is a Certified Clinical Hypnotherapist who specializes in anxiety. She has helped hundreds eliminate stress and anxiety from their lives for good. For more information go to www.martahill.co.uk

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